Breastfeeding 101: Helpful Guidelines
The life of a new mom can be both exciting and overwhelming. One the early days of your pregnancy you see yourself shopping for baby carrier in Malaysia, and then once the baby’s out, you go online looking for the most reliable breastfeeding tips. Here are some important facts and tips you should remember.
1.Your breasts would produce colostrum, around three or four days after the birth of your baby.
Colostrum is thicker than the usual breast milk, and is packed with lots of nutrients your newborn baby needs. It has a slow flow, encouraging your baby to practice breathing, swallowing and sucking all the same time.
2.Crying is only one of the many signs of hunger.
So, how will you know when your infant is crying? Several new moms are struggling with this. Crying is considered as a late sign of hunger. If you notice that your kid puts his fingers to his mouth, or makes sucking movements, then that may be a sign that he wants to eat.
3.Learn more about feeding schedule and breastfeeding intervals.
During daytime, if your breasts are full, and if around three hours have passed since the baby’s last feeding session, you may want to wake him up to feed. Undressing, unwrapping, patting, rubbing and talking to her would help. It can take around 5 to 10 minutes in order to wake him up completely, though it can result to a much better nursing or feeding session.
4.It’s okay to feed your baby anytime he shows signs of hunger.
Even if your little one just ate two hours ago, it’s fine to feed him again. Learn more about cluster feeding. At times, babies cluster feed before napping. This doesn’t mean that your breast milk supply is low. It’s considered as a normal behavior when breastfeeding.
5.If your breasts swell in between feedings, utilize a breast pump to relieve them.
6.Here are the signs that your breastfeeding sessions are working well.
- Your baby is sleeping well two hours after nursing.
- Your baby breastfeeds every 2 to 3 hours–at least 8 times in one day.
- Your baby typically breastfeeds for around 10 minutes or longer, and no longer than one hour.
- During feedings, you hear a certain rhythm of “suck” and “pause” during nursing sessions.
- Your baby typically breastfeeds on both breasts.
- Both of your breasts are full before a nursing, and softer afterwards.
- Your baby appears full and contented, and no longer hungry afterwards.